3 Importance Of Having Sexual Intercourse During Pregnancy

3 Importance Of Having Sexual Intercourse During Pregnancy

Most pregnant women see sex as something that might affect them or their baby, the truth is it is safe and important to engage in it during pregnancy. For any healthy woman who doesn’t have complications during her pregnancy, being involved in entanglement can be a safe and enjoyable experience. This is because intercourse can provide both mental and physical benefits, including relieving stress and anxiety, burning calories, and reducing tension.

However, here below are some of the importance of having sexual intercourse during pregnancy;

1. Aid Blood circulation

Involving in it during pregnancy helps to aid blood circulation because the blood supply doubles up during pregnancy to meet the requirements of the mother and child. However, involving in intercourse helps increase blood circulation making it one of the importance of sex during the pregnancy period.

More so, it aids the release of hormones and restores the adequate supply of oxygen and nutrition to the foetus to aid the growth and development.

2. As A Workout or Exercise

When a pregnant woman is sexually active, it helps to burn calories because she is continuously working out, which in turn, can help lower blood pressure. High blood pressure can cause many different issues during pregnancy. After getting involved in it as a pregnant woman, you may find out that you will fall asleep quicker and have a more relaxing night of sleep.

3. Improved Labor and Recovery Time

This is one major importance of having entanglement during pregnancy. It leads to orgasms, and they are contractions of the pelvic muscles, and it strengthens them, helping to ease labour pain and improving bladder control to avoid leaks or urination during pregnancy. Engaging in such activities can result in stronger pelvic muscles which can also lead to a quicker recovery after giving birth.